Effects of Six Weeks of Balance and Strength Training on Measures of Dynamic Balance of Older Adults

  • Christopher J. Knerl Department of Health, Leisure and Exercise Science, The University of West Florida, Pensacola, FL, USA
  • Petra B. Schuler Department of Health, Leisure and Exercise Science, The University of West Florida, Pensacola, FL, USA
  • Lemuel W. Taylor Department of Exercise Science and Sports Science, University of Mary Hardin-Baylor, Belton, TX, USA
  • Ludmila M. Cosio-lima Department of Health, Leisure and Exercise Science, The University of West Florida, Pensacola, FL, USA
  • Karla A. Caillouet Department of Health, Leisure and Exercise Science, The University of West Florida, Pensacola, FL, USA

Abstract

Purpose: Reliable tools on measuring outcomes of service-learning (SL) are scarce. This study aimed to develop and test a service-learning assessment tool to measure students’ perceived self-efficacy on program planning related competencies (SL-SEPP) and an overall SL impact scale. Methods: Students in a core Master of Public Health (MPH) course on program planning participated in the study (n=44). Course-based SL projects were incorporated into the learning process. Data from the baseline survey were used to assess the reliability of the 12-item SL-SEPP, and data from the posttest survey were used to assess the 5-item overall SL impact scale at the end of the course. Results: Data showed satisfactory reliability scores, with Cronbach alpha of .87 for the SL-SEPP and .84 for the overall impact scale. Even with this relatively small sample size, preliminary analyses showed that the SL-SEPP was sensitive to detect meaningful changes of self-efficacy scores after the course. Conclusion: This study provides needed pilot data supporting the reliabilities of the SL-SEPP tool. The study has implications for researchers and educators to apply or adapt this tool to assess student self-efficacy outcomes on program planning competencies.
Published
2009-12-01
How to Cite
Knerl, C. J., Schuler, P. B., Taylor, L. W., Cosio-lima, L. M., & Caillouet, K. A. (2009). Effects of Six Weeks of Balance and Strength Training on Measures of Dynamic Balance of Older Adults. Californian Journal of Health Promotion, 7(2), 111-122. https://doi.org/10.32398/cjhp.v7i2.2019